|This is me 3 months prior to starting the program, and 2.5 months after starting. Seriously. I can't believe it either!|
If you'd like more information, please visit my coaching website at www.sarahflake.com. It's got a good overview of the plan and some great videos. My coaching services are individualized, private and dedicated! We can communicate over phone, email or text so it really doesn't matter where you live. It's hard to do this kind of thing on your own and I've been through it and know how to get you there too. I'm really excited about being a coach and am loving helping the people around me get healthier on the program. And hey, what's better - reading daily posts on my blog or checking in with me individually all the time while you get your sexy back? Spread the word to anyone you think is looking for support - it could literally save someone's life.